Women have come a long way in the fight for gender equality. Popular movements such as #MeToo and #TimesUp have only aided women in striving for equal rights. From historical gender norms to patriarchal structures, women have faced challenges and barriers at different phases in life, leading to a life of oppression and under-representation. Although the concept of female empowerment has been in existence for years, it has flourished only in recent years. From fighting for equal rights to creating their own space in a male-dominated world, women have managed to surpass men in many fields.
Although various countries and organizations limit women’s roles and create multiple barriers, change is happening, but the fight for equality still has a long way to go. As per McKinsey’s report, the number of females in executive positions remains less than 25%. The gender gap still persists, and the number of women experiencing mental health illnesses remains higher. What does an empowered woman look like?
An empowered woman is not afraid of showing her real side. After centuries of being oppressed and feeling inferior, women are finally raising their voices and standing up for their rights. With the ongoing battle for justice and equality, empowered women lead from the front and influence others to bring change. Many female leaders worldwide have become the torch bearers of inclusivity and breaking stereotypes.
Keys to becoming an empowered woman
Every step matters, and women around the globe should come together in this fight to inspire and empower millions. Let us take you through some tips that can help you become an empowered woman.
1. Take a stand for yourself
There have always been some preconceived notions associated with women and how they should behave in a particular manner. However, don’t let someone else’s opinion of you stand in the way of self-improvement. Express yourself, do what you want to, and avoid being a people-pleaser.
2. Stop saying ‘Yes’ to everything
Women are always expected to obey and respect the decisions of others around them. But at times, it becomes important to prioritize your own needs. Saying ‘No’ does not mean you are selfish. It just means that you put yourself first and value mental peace. Self-love is one of the most important aspects of empowerment. Always focus on your goals and overall well-being.
3. Commit to innovation
An empowered woman will always think of how to improve, leaving traditional, gendered roles behind. Adopt new practices and work towards breaking stereotypes and moving ahead of typical patriarchal roles that only hold you back.
4. Think positive and progressive
You can’t be empowered until you imbibe empowering thoughts. Once you believe in your capabilities and let go of negative thoughts, things will progress in the right direction. The right mindset and a strong belief system help you remain optimistic and seize opportunities that come knocking. Negative thoughts will only take a toll on your emotional and mental health.
5. Prioritize Yourself
Put yourself first and adopt healthy lifestyle habits that build confidence. Focus on your goals and try incorporating different stress-management activities into your routine to keep yourself happy. Recharge yourself and stay fit both physically and mentally. Take regular breaks and appreciate yourself for even the smallest of accomplishments. Be a warrior, not a victim
Stop giving up on situations and being hopeless about things. Instead, be a warrior and fight for your rights. You always have a choice and the courage to bring changes. Instead of being negative, believe that you can fight for yourself and change the perspective of others. Nobody can take away your perspective from you, and that is your power.
6. Surround yourself with the right people and empower others
If you want to feel empowered, make sure you surround yourself with people that empower you and avoid those who are toxic. Alongside that, it also acts as a positive influence on those around you. Powerful women support each other and boost the confidence levels of others around them.
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