In a world filled with distractions and pressures, Paula Wright has emerged as a beacon of hope, guiding countless individuals toward a life of freedom, purpose, and abundance. As an award-winning Author, Speaker, Wellness and Spiritual Teacher, and Entrepreneur, Paula has dedicated her life to helping people break free from the shackles of stagnation and manifest their heart's desires through her revolutionary Live Free Process .
Paula's exceptional credentials, including a Bachelor of Science in Sociology, a Master's in public administration, and ordination as a Christian minister, reflect her multifaceted approach to transformation. She is a Master Law of Attraction coach, a registered yoga teacher, and a member of esteemed organizations such as the Yoga Alliance and the American Institute of Stress.
Paula's background is rooted in her extensive experience in the nonprofit sector, government, and various leadership positions. Working with diverse populations, from child welfare to mental health and aging, she gained a deep understanding of the challenges faced by individuals and families in need.
However, it was in 2019 when Paula's life took an unexpected turn. Her parents fell ill, with her father diagnosed with vascular dementia and her mother experiencing health issues due to the stress of caregiving. Juggling her demanding job, and becoming a caregiver for her parents, Paula found herself overwhelmed by stress and a lack of freedom. The weight of these responsibilities made her question the direction of her life.
Paula's remarkable journey is rooted in her quest for inner fulfillment and liberation. Faced with chronic stress, anxiety, depression, and the weight of external expectations, she embarked on a transformative path to reclaim her true self. Through a harmonious blend of wellness practices, spiritual guidance, and personal growth, Paula overcame immense challenges, finding wisdom and discarding what didn't serve her, ultimately discovering techniques and strategies that propelled her forward.
In 2020, a turning point arrived in Paula's life, prompting her to answer her true calling. Leaving behind a successful executive career and embracing her soul place in Seattle, Washington, Paula birthed the Live Free Process—a powerful methodology designed to empower others with the same strategies that had transformed her life. Since then, she has become a beacon of inspiration, igniting the spark of transformation in countless lives with her coaching, breakthrough workshops, and life-changing teachings.
The Live Free Process is a profound journey of self-discovery and inner transformation. Paula's own experience served as the catalyst for creating this life-altering methodology. As she delved deep into her inner world and experienced rapid external changes, she realized that the key to success lies in a more natural and authentic approach. The Live Free Process is centered around the understanding that true transformation begins from within.
Paula's personal journey resonates with many who have tirelessly worked, sacrificing their health, time, and personal fulfillment to pursue success. Yet, despite their efforts, they often find themselves feeling depleted and unfulfilled. Through therapy, Paula discovered she carried limiting beliefs that hindered her manifestations and blocked the flow of abundance into her life. This realization sparked a deep dive into the connection between beliefs, energy, and the law of attraction.
With a dedicated focus on releasing limiting beliefs, the Live Free Process empowers individuals to identify and let go of beliefs that no longer serve them. This inner work is a sacred and transformative process that involves techniques such as The Emotion Code and The Body Code system, developed by a psychologist named Dr. Bradley Nelson. By releasing trapped emotions and energy within the body, individuals experience profound shifts and open themselves to a world of possibilities.
The Live Free Process comprises five essential steps that guide individuals toward profound personal transformation. The first step encourages individuals to embrace purpose-driven living. By following their passions, they align with their true purpose, unlocking a sense of fulfillment and joy. Paula emphasizes that purpose is intimately connected to passion and that by pursuing what lights up their souls, individuals are naturally guided toward their unique life path.
The second step focuses on the release of limiting beliefs. Whether conscious or unconscious, these beliefs create barriers that block the manifestation of desired outcomes. By identifying and letting go of limiting beliefs, individuals free themselves from self-imposed restrictions and open up space for abundance, success, and joy to flow effortlessly into their lives.
Healing energy is at the core of the third step in the Live Free Process. Understanding that everything in the universe is energy, Paula guides individuals to align their thoughts, emotions, and actions with their desires. By consciously cultivating positive energy, individuals become magnets for the experiences and opportunities that match their vibrational frequency.
Growing spiritually forms the fourth step of the Live Free Process. In a world filled with challenges, these transformative times provide opportunities for individuals to deepen their connection to their true selves. By nurturing their spiritual growth, individuals tap into their inner wisdom and live authentically, aligned with their purpose and values.
The final step in the Live Free Process is a reminder to persevere and not give up. Obstacles and setbacks are part of life's journey, but maintaining faith, belief, and unwavering determination is crucial. By persistently moving forward, individuals continue to attract the life they desire and deserve.
Paula Wright's Live Free Process is a testament to the power of inner transformation. Through her journey, she discovered the keys to living a life of freedom, wellness, purpose, and abundance. As individuals embrace the Live Free Process, they embark on a remarkable journey of self-discovery, releasing limitations, and unlocking their true potential. The Live Free Process offers hope and guidance to those seeking a more authentic and fulfilling life—a life where dreams are realized, and joy is abundant.
Beyond her profound impact as a coach, Paula's influence extends to yoga and women's wellness retreats. Through her company, Free Soul Yoga, she imparts the gift of self-discovery, guiding individuals toward physical and spiritual harmony. Her passion for travel, dancing, music, and fostering meaningful connections enriches her own life and serves as a testament to her vibrant energy.
In addition to her remarkable journey and the creation of the Live Free Process, Paula has left an indelible mark as an author. Her book, How to Live Free, serves as a transformative guide, offering readers a gateway into her proven belief system and skill set. By delving into its pages, individuals can embark on a journey of self-discovery, unlocking the secrets to living a life of authenticity, purpose, and abundance.
Paula's contribution doesn't end there. She also contributes to the anthology " The Keys to Living Authentically " with Jack Canfield, international best-selling author of the Chicken Soup for the Soul series, where she shares her insights and wisdom alongside other esteemed thought leaders. These books provide valuable tools and guidance and powerful reminders that transformation is within reach for anyone willing to do their inner work.
"I would encourage everyone to take the time for deep reflection on how they truly want to live their lives," Paula shares . "This reflection involves assessing your values, identifying your passions, and considering the company you keep. Surrounding yourself with people who uplift and inspire you is crucial. Examine the beliefs that may be holding you back from pursuing the life you desire. Are these beliefs rooted in self-doubt or a fear of not being good enough? The first step in letting go of these limiting beliefs is to become aware of them. Reflect upon them and then begin the work of releasing them."
While Paula highlights the benefits of therapy as a valuable tool in this journey, she emphasizes the importance of personal reflection as the initial step. Taking the time to gain clarity on one's desires, values, and the obstacles hindering their happiness sets the stage for personal growth and transformation.
As Paula continues to guide and inspire others through her teachings, workshops, and forthcoming book, she invites individuals to embark on their own journey of self-discovery and liberation. By reflecting upon their true desires and confronting their limiting beliefs, individuals can break free from the constraints that hold them back and unlock a life of joy, purpose, and abundance.
Paula Wright's unwavering commitment to helping others live authentically, with boundless joy and abundance, has solidified her position as a revered thought leader. Her innate gifts as an empath and seer, combined with her deep love for Seattle, Washington, have further elevated her impact. With each life she touches and each dream she helps manifest, Paula continues to redefine what it means to live free.
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