As 2022 began, hopes rose with fewer COVID-19 cases, but new variants soon disrupted normalcy, keeping remote work the norm.

Identify what truly matters to you and align your life with those values. When you live according to your principles, you foster a sense of fulfillment and prevent burnout.

To escape burnout, take control with mindful planning. Use your break to create a clear plan, and follow it step by step to shift from overwhelm to accomplishment.

Explore what burnout really is and how it develops. From exhaustion to loss of joy, this article uncovers how prolonged stress impacts your well-being.