Yoga has become a popular practice in the US, helping people manage stress and improve physical health. With minimal equipment needed, it's adaptable to any schedule.

COVID-19 reshaped wellness, shifting focus from just physical fitness to overall well-being. Today, many seek to boost their immune health and mental clarity through new services and practices.

Arkellah Irving is the founder of Goddess Yoga, a yoga and spiritual guidance business that offers transformative spiritual guidance, energy healing, and goddess-infused yoga programs that transform people's lives.

Cheryl Hannah, an expert in Natural Bioenergetics, guides people to live authentically. She’s also a bestselling author, educator, doula, and busy mother of 12, with a passion for mentoring.

Terri Messenger, founder of The Master Key Program, transforms lives with her Elite Crown Coaching System. Her proven methods have positively impacted over 3,850 people.

Linda Easthouse, bestselling author and energy medicine coach, helps people release stress and change patterns with her book, Pushing the Reset Button, sold worldwide.

Heather Forrester, a holistic healer and life coach, helps people overcome anxiety and trauma through chakra healing and meditation, guiding them to connect with their mind, body, and spirit.

Jennifer Lonnberg, bestselling author and energy healer, helps clients connect their soul’s truth with their human experience, guiding them to embrace their deepest desires and create a fulfilling future.

Brian Mathews, bestselling author of The Gift of Hope, helps people reduce stress and enhance mental performance through holistic methods, aiming for balanced well-being and mental health.

Marcia Teperman helps people heal trauma by integrating mind, body, and soul, guiding them from their current reality to a more authentic and fulfilling life.

A heart attack occurs when blood flow to the heart is blocked, leading to muscle damage. Prompt treatment is crucial to prevent serious harm.

Wellness isn't just about physical health; it includes mental, emotional, and spiritual well-being. A full life requires nurturing all these aspects.